{"id":47962,"date":"2025-02-13T12:34:38","date_gmt":"2025-02-13T09:34:38","guid":{"rendered":"https:\/\/xasteria.org\/?p=47962"},"modified":"2025-02-18T01:57:18","modified_gmt":"2025-02-17T22:57:18","slug":"47962","status":"publish","type":"post","link":"https:\/\/xasteria.org\/index.php\/2025\/02\/13\/47962\/","title":{"rendered":"14 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025 \u2013 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"<p><strong><em>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u039e\u03b1\u03c3\u03c4\u03b5\u03c1\u03b9\u03ac\u03c2:<\/em><\/strong><em> \u039b\u03ac\u03b2\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd <strong>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf 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\u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 (World\u00a0Heart\u00a0Federation). \u039c\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b1\u03c6\u03bf\u03cd \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u00ab\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b6\u03bf\u03cd\u03bc\u03b5\u00bb, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u00abUse\u00a0Heart\u00a0\u2013\u00a0Know\u00a0Heart\u00bb \u03ae \u03ac\u03bb\u03bb\u03c9\u03c2 \u00ab\u0396\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u2013 \u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u00bb.<\/em><\/p>\n<h6 style=\"text-align: center;\"><strong><a href=\"https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo-.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-45899\" src=\"https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--300x152.jpg\" alt=\"\" width=\"300\" height=\"152\" srcset=\"https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--200x102.jpg 200w, https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--300x152.jpg 300w, https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--400x203.jpg 400w, https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--540x272.jpg 540w, https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo--600x305.jpg 600w, https:\/\/xasteria.org\/wp-content\/uploads\/2024\/04\/New-logo-.jpg 764w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/h6>\n<h6 style=\"text-align: center;\"><strong>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c2 \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03a0\u03b1\u03c3\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/h6>\n<p style=\"text-align: right;\"><strong>\u0391\u03b8\u03ae\u03bd\u03b1, 13\/2\/2025<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u0391\u03c1\u03b9\u03b8. \u03a0\u03c1\u03c9\u03c4. 4\/2025<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0394\u0395\u039b\u03a4\u0399\u039f \u03a4\u03a5\u03a0\u039f\u03a5\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0398\u0395\u039c\u0391: 14 \u03a6\u0395\u0392\u03a1\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a5 2025 \u2013 \u03a0\u0391\u0393\u039a\u039f\u03a3\u039c\u0399\u0391 \u0397\u039c\u0395\u03a1\u0391 \u0393\u0399\u0391 \u03a4\u0399\u03a3 \u03a3\u03a5\u0393\u0393\u0395\u039d\u0395\u0399\u03a3 \u039a\u0391\u03a1\u0394\u0399\u039f\u03a0\u0391\u0398\u0395\u0399\u0395\u03a3 <\/strong><\/p>\n<p><strong><em>\u0397 \u03b1\u03c5\u03c1\u03b9\u03b1\u03bd\u03ae \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 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\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2. <\/em><\/strong><\/p>\n<p>\u039f\u03b9 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03b2\u03c1\u03c5\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 1% \u03c4\u03c9\u03bd \u03bd\u03b5\u03bf\u03b3\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b1\u03b9\u03c4\u03af\u03b1 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03ad\u03c4\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p>\u039c\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf 90%, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03b6\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae. \u0391\u03c5\u03c4\u03cc 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