{"id":44165,"date":"2022-02-12T22:51:58","date_gmt":"2022-02-12T19:51:58","guid":{"rendered":"http:\/\/xasteria.org\/?p=44165"},"modified":"2024-12-23T18:04:51","modified_gmt":"2024-12-23T15:04:51","slug":"post_14559","status":"publish","type":"post","link":"https:\/\/xasteria.org\/index.php\/2022\/02\/12\/post_14559\/","title":{"rendered":"\u0395\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u039f.\u039a\u0391.\u039d\u0391 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5"},"content":{"rendered":"

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\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03bc\u03bf\u03bb\u03b1\u03b3\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7, \u03b7 \u03c3\u03c5\u03bd\u03c4\u03c1\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5. \u038c\u03bc\u03c9\u03c2 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03b5\u03be \u03b1\u03c1\u03c7\u03ae\u03c2, \u03b4\u03b5\u03bd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03cc \u03ae \u03bc\u03b7. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03b9\u03ba\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c6\u03bf\u03c1\u03ad\u03b1. \u03a4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u0395\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u039f\u039a\u0391\u039d\u0391 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac \u03bc\u03b1\u03c2 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1. \u0393\u03b9\u03b1\u03c4\u03af \u03ac\u03bb\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c1\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03bf\u03cd\u03c2 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c3\u03c4\u03b5 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03ae \u03b5\u03be\u03cc\u03bd\u03c4\u03c9\u03c3\u03ae \u03bc\u03b1\u03c2, \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c7\u03b7\u03bc\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03b9\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9.<\/p>\n

\u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03bf\u03bd \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03bd\u03cc\u03b7\u03c4\u03bf. \u039d\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n

    \n
  1. \u039d\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03b1\u03bd\u03b5\u03bc\u03b2\u03bf\u03bb\u03af\u03b1\u03c3\u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/strong> \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bb\u03ad\u03b3\u03c7\u03c9\u03bd \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03bc\u03b2\u03bf\u03bb\u03af\u03b1\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03cd\u03bf rapid \u03c4\u03b5\u03c3\u03c4 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/li>\n
  2. \u039d\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03ba\u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/strong> \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03bd\u03b5\u03bc\u03b2\u03bf\u03bb\u03af\u03b1\u03c3\u03c4\u03c9\u03bd \u03bc\u03b5 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03bc\u03b2\u03bf\u03bb\u03af\u03b1\u03c3\u03c4\u03c9\u03bd \u03bc\u03b5 \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<\/li>\n
  3. \u039d\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 <\/strong>\u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd.<\/li>\n
  4. \u039d\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03af \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c4\u03b1\u03bc\u03b5\u03af\u03bf \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/li>\n
  5. \u039d\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03bc\u03b5 \u03ad\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b5\u03c2<\/strong> \u03c4\u03c9\u03bd \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c5\u03c0\u03cc \u03ac\u03b4\u03b9\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bd\u03bf\u03bc\u03b7 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<\/li>\n<\/ol>\n

    \u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u0391’\u03b2\u03ac\u03b8\u03bc\u03b9\u03bf \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c9\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03c9\u03bd \u039a\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2, \u03cc\u03c7\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03b5 \u03b5\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n

    \u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2, \u03b1\u03c1\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2-\u03b1\u03bd\u03b5\u03bc\u03b2\u03bf\u03bb\u03af\u03b1\u03c3\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c8\u03b5\u03c5\u03b4\u03ae\u03c2, \u03c0\u03b1\u03c1\u03ac\u03bd\u03bf\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bb\u03b1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u039f\u03b9 \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9, \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 15\/9\/2021 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u00ab\u03ba\u03b1\u03c4\u03ac \u03c0\u03b1\u03c1\u03ad\u03ba\u03ba\u03bb\u03b9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 […]<\/p>\n","protected":false},"author":1,"featured_media":44166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0395\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u039f.\u039a\u0391.\u039d\u0391. \u03ba\u03b1\u03bb\u03b5\u03af \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,8],"tags":[],"class_list":["post-44165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/xasteria.org\/wp-content\/uploads\/2022\/02\/Post_14559.jpg","_links":{"self":[{"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/posts\/44165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/comments?post=44165"}],"version-history":[{"count":1,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/posts\/44165\/revisions"}],"predecessor-version":[{"id":44167,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/posts\/44165\/revisions\/44167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/media\/44166"}],"wp:attachment":[{"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/media?parent=44165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/categories?post=44165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xasteria.org\/index.php\/wp-json\/wp\/v2\/tags?post=44165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}